How to build resilience in seasons of change

If only you knew how loved you are fear wouldn't stand a chance



Real talk - this week i had a scenario where stress leaded to distress and it made me think of YOU. How's you heart? How are you building everyday resilience, skills and strategy to get through this season with God at the centre.  Sis, I feel the spirit of God wants to remind us again that He is love. That fear doesn't stand a chance in His perfect love.   As I wrestled with my own challenges this week I wanted to share some tips and strategy for getting out of overwhelm and into purpose:

Learning how to build everyday resilience and overcome the heavy & the hard is possible for us all:

1. Learn h